Last Updated: November 3, 2026
Quick Summary
Monthly contact lenses are soft lenses you replace every 30 days, and they are safe for first-time wearers once an eye-care professional has fitted you and taught you handling. Start with clean, dry hands, check the lens is not inside out, and place it on your eye while holding your lids open.
- Wash your hands and rub, rinse and store lenses in fresh multipurpose solution, never topping up old solution.
- Never use tap water or saliva to clean or store your lenses.
- Wear lenses a few hours on day one, then add an hour or two daily until comfortable all-day wear.
- Never sleep in your lenses unless your practitioner says otherwise.
- Discard each pair on schedule even if it still feels fine.
Table of Contents
- How to Put In Contact Lenses for the First Time
- Monthly Contact Lens Care and Cleaning
- Contact Lens Wearing Schedule for Beginners
- Frequently Asked Questions
How to Put In Contact Lenses for the First Time
Monthly contact lenses for first-time wearers are soft lenses you replace every 30 days, safe once an eye-care professional has fitted you and taught you handling. New wearers often rush this step. Don't.
Start with clean, dry hands: place the lens on your index finger, check it is not inside out, hold your upper lid open, look slightly up, pull your lower lid down, place the lens on your eye, release and blink slowly. If it stings, remove it, rinse with solution and retry, never force a folded lens onto the eye.
Browse colored contact lenses UAE shades before your first attempt. Grace Lenses monthly lenses come in Smokey Grey, Midnight Blue, Olive Green and Latte Brown, at AED 106.25 per pack.

Monthly Contact Lens Care and Cleaning
Monthly contact lens care and cleaning keeps lenses comfortable and eyes healthy: wash your hands, rub and rinse the lens with multipurpose solution, store it in fresh solution, and never top up old solution. Never use tap water or saliva to clean or store your lenses.
For lens care questions, check our contact lenses and pre-glued lashes FAQ. If comfort is your concern, read why premium Korean lenses feel more comfortable.
Contact Lens Wearing Schedule for Beginners
A beginner wearing schedule starts slowly: wear your monthly lenses a few hours on day one, then add an hour or two daily until you reach comfortable all-day wear. Never sleep in your lenses unless your practitioner says otherwise, and discard each pair on schedule even if it still feels fine.
Smokey Grey — Monthly Contact Lenses →
Monthly lenses vs daily contact lenses: the right choice depends on how often you wear lenses and how much daily cleaning you are willing to do.
Read our guide to daily wear limits for colored contacts before you build your schedule. Still unsure? Contact Grace Lenses with your questions.
Here is the beginner schedule the article recommends for building up to all-day wear.
| Item | Value | Note |
|---|---|---|
| Day one wear time | A few hours | Start slowly |
| Daily increase | Add an hour or two | Until comfortable all-day wear |
| Sleeping in lenses | Never | Unless your practitioner says otherwise |
| Replacement schedule | Discard each pair on schedule | Even if it still feels fine |
| Monthly lens replacement | Every 30 days | Soft lenses for first-time wearers |
Frequently Asked Questions
Are monthly contact lenses suitable for first-time wearers?
Yes, monthly contact lenses can suit first-time wearers, but they demand stricter daily care than daily disposables. You must clean and disinfect them every day, store them in fresh solution, and follow a replacement schedule. A contact lens fitting with an eye-care professional confirms the right fit. If you prefer low maintenance, daily lenses may be easier.
How many hours should a beginner wear contact lenses at first?
Start with short wearing times, around four to six hours on day one, then add an hour or two daily as comfort allows. This gradual adaptation helps your eyes adjust. Never push through redness or dryness. If discomfort persists, remove the lens and speak to your eye-care professional before extending wear.
Can you sleep in monthly contact lenses?
No, unless your eye-care professional specifically approves it. Sleeping in monthly contact lenses raises the risk of eye irritation and infection. Remove them before bed, clean and disinfect them, and store them in fresh solution. Always follow the wearing schedule your eye-care professional gives you.
Your first month with lenses should feel simple, not stressful. Grace Lenses makes it easier with Korean-crafted monthly lenses, a soft premium material for all-day comfort, and a natural 14.5mm colour diameter that enhances your eyes without looking artificial. Get started with Grace Lenses and find your shade in minutes.